At EYOYOGA, we specialize in your holistic and conscious well-being. Our goal is to accompany you on this journey of rediscovery.
Join our practices!We guide our yoga practices toward body awareness, strengthening a comfortable and stable postural attitude. We work on the body to reach a state of calm and serenity of the mind.
We offer in-person and online classes:
"Meditation is the state the mind seeks to explore the soul" — EYOYOGA
Through the EYO method we turn attention inward, focusing on our being through conscious breathing techniques that allow us to manage the incessant movements of the mind.
Ask us about our meditation classes.
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Breath control increases learning efficiency, memory and information absorption.
It is proven that a serene and balanced mind performs better. That's why at Eyo Yoga we have specific routines to make your workday more effective, caring for your body through precise stretching and breathing exercises.
Ask us about classes for your company or home office.
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Massage is the silent connection that occurs through body contact, inviting us to absolute relaxation that regenerates our being by activating our energy reserves.
I accompany you in healing your body pain from the perspective of the mind and emotions. We will discover the origin of physical symptoms through reading your body using tools such as: biodecoding, psychotherapy, bioneuroemotion, mindfulness, ayurveda and transgenerational analysis.
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Reiki is a contact therapy that channels energy to help reduce stress, accelerating the body's self-healing ability, improving the functioning of cells and organs. It also increases mental clarity and concentration.
Select your Reiki sessions:
Looking to practice yoga in the comfort of your home?
We have a team of teachers fully synchronized in our teachings, highly qualified to accompany you on your wellness journey with the tools available in your home.
You can also count on extra services:
The Essence and Observation method was born from our own personal experience, in the pursuit of self-knowledge as the central axis of our healing. It is an invitation to conscious living and self-observation.
We have designed the method in two stages:
ESSENCE — Understanding that living consciously means being responsible for our actions and their consequences. Discover with us 4 key steps to being consistent with these actions!
OBSERVATION — It is the attentive contemplation of the relationship between my body and my mind, to allow us to live in an authentic and real way in the present. Discover with us the 5 principles for inhabiting the present moment!
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